All posts tagged mindfulness

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The best workplace wellness program: working less

Categories: Culture, Our Thinking
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Much of the time our minds can be lost in fantasising, imagining, dwelling on the past, pondering about the future, [more]

The work/life balance dilemma

Categories: Culture, Our Thinking
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Work is increasingly seeping beyond the office and factory walls and into other areas of our lives. The commute, the [more]

Mindfulness has taken a bit of bashing recently. New studies are reporting its dubious effects and the media is having [more]